The K6 Human Model from Theraplate is a fantastic option for elite athletes looking for conditioning or rehabilitation. This vibrating plate incorporates Theraplate's proprietary Vortex Wave Circulation Stimulation Technology to bring your body benefits such as increased bone densit, increased muscle mass, lower glucose levels, lower blood pressure and more. Use in 10-15 minutes sessions daily 1-3 times per day for best results. This plate is 2' x 3' and does not come with a handrail.